A Runner’s Thoughts: “The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.” (Hal Higdon) So too in the spiritual life – rest is necessary for the mind, soul and spirit!
Fr. Paul R. Fagan, C.P. "Preacher on the Run!"
A thought from time to time about Running and Life!